Tag Archives: kale

June 24

Spinach, Broccoli, Kale & Black Rice Egg Free Frittata 

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I had a heap of veggies left over from my produce bag and figured I’d give an egg-free frittata a go. I love the tufo quiche I make, so figured I’d do something similar. I seen a frittata recently that had wild rice in it and it looked great, so went with adding it in, made […]

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January 26

Prawn,Corn & Zuchhini Fritters with Beetroot & Kale Coleslaw

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   I’m trying to eat as much nutrient rich food as possible at the moment, packing in as much veggies as I can into each meal.  In an attempt to reduce my meat consumption, I’m trying to eat mostly vegetarian meals throughout the week, end then have one or two meat/seafood meals over the weekend. […]

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April 09

Kale, Broccoli & Spinach Pesto Soup

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I haven’t had  a proper holiday in years, and by proper I mean more than a long weekend. I am so excited at the moment, my hubby and I have booked a 5 week holiday to Italy in August!! YAY! A good friend is getting married in Tuscany, and Italy has been on our wish list for […]

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