Tag Archives: soy free

January 22

Pumpkin, Carrot, Ginger & Turmeric Soup with Fried Curry Leaves

I’ll be honest, I wasn’t expecting much from this soup, but it really surprised me. The addition of the fried curry leaves lifted it to a new level.  I was really just trying to make a soup out of the vegetables that are on the low histamine list, and I wanted to include turmeric for […]

May 18

Fig, Blueberry, Proscuito, Caramalised Onion & Goats Cheese Pizza

   I love fruit on pizza, so much lighter than the heavy cheese toppings you normally have. The fruits and savoury marry together beautifully. The blueberries pop in your mouth, and are lovely and sweet.  I have found a few brands of gluten free pizza bases that are also egg free, and they are so […]

February 25

Smoked Trout, Zucchini, Radish, Baby Potato & Herb Salad

We have had some lovely hot summer days the past week, so we have been enjoying some lighter dinners. This Smoked Trout, Zucchini, Radish, Baby Potato & Herb Salad was nice and quick to make, and tasted amazing. I had gorgeous yellow zucchinis in my produce bag this week, and some radishes left over from […]

February 18

Plum & Blackberry Spiced Maple Crumble

I am not much of a dessert person, but heaps of plums & blackberries in the fridge, I thought I’d see if they would work well in a crumble. The tartness of the fruit, mixed so well with the maple sugar & spices, with a amazing crispy spice crumb topping. This crumble could convert me […]

January 31

Heirloom Tomato, Zuchini Flower, Broad Bean & Ricotta Tart

    We are having such a crap summer in Sydney this year. Is has rained most days, and the days it is sunny tend to be roasting hot and muggy and then storms roll in by the afternoon.  We bought new outdoor furniture at Christmas and we are yet to be able to enjoy it. […]

October 09

Tomato, Basil & Goat Cheese Zucchini ‘Pasta’

  I am going through a ‘zoodle’ phase at the moment. If you haven’t tried zoodles yet, they are long strands of curly fresh zucchini and they are seriously good! It’s a great way to replace pasta in a recipe and to get lots of veggie goodness into a meal. I can’t resist appliances and gadgets, […]

September 25

Coconut Cherry Choc Balls

Sometimes you just really need a sweet treat, and these Coconut Cherry Choc Balls are the bomb! Enough healthy ingredients to lessen the guilt and all the yumminess! I was craving chocolate today badly! So decided to whip up a healthier version of a cherry bounty bar. I was watching the new show on TV “Bringing […]