Tag Archives: wheat free

June 24

Spinach, Broccoli, Kale & Black Rice Egg Free Frittata 

I had a heap of veggies left over from my produce bag and figured I’d give an egg-free frittata a go. I love the tufo quiche I make, so figured I’d do something similar. I seen a frittata recently that had wild rice in it and it looked great, so went with adding it in, made […]

October 09

Tomato, Basil & Goat Cheese Zucchini ‘Pasta’

  I am going through a ‘zoodle’ phase at the moment. If you haven’t tried zoodles yet, they are long strands of curly fresh zucchini and they are seriously good! It’s a great way to replace pasta in a recipe and to get lots of veggie goodness into a meal. I can’t resist appliances and gadgets, […]

September 25

Coconut Cherry Choc Balls

Sometimes you just really need a sweet treat, and these Coconut Cherry Choc Balls are the bomb! Enough healthy ingredients to lessen the guilt and all the yumminess! I was craving chocolate today badly! So decided to whip up a healthier version of a cherry bounty bar. I was watching the new show on TV “Bringing […]

September 17

Pumpkin, Chickpea & Spinach Curry

I’m back from our awesome 5 week Italy trip, boy did the time fly! After a slight (ok, major) hiccup at the start, I got the date of our flight out mixed up and had us arriving at the airport a day late….oops! Thankfully we were saved by the most wonderful man on the Emirates […]

May 02

Red Wine & Herb Braised Beef Short Ribs

I have finally found the ‘new’ me; or I like to think it’s the real me, that is no longer fighting against my body. When I first found out about my food sensitivities I was pretty upset, but happy that I finally started feeling better and knew what was wrong with me. Then I was […]

March 06

Spiced Pear, Walnut & Sultana Cake

Hi! Hope everyone’s new year has got off to a great start, I can’t believe it’s March already! I need to be honest – I’ve been a bad girl, actually more stupid than bad. For 6 months I wholeheartedly stuck to my allergy/intolerance free diet and couldn’t believe the changes in myself and how amazing […]

December 18

Christmas Plum & Ginger Chutney

For me, this chutney is Christmas in a jar. The flavour and smell is just so Christmassy, and after years of making this, it just wouldn’t be Christmas without it. But this year, in my eagerness to get ahead and make this a month earlier to really develop the flavours, I managed to completely de-rail […]