How I Learned to Stop Absorbing Other People’s Emotions
It’s not your responsibility to carry other people’s emotional distress, and equally important, it helps absolutely no one.
What Leading HSP Retreats Has Taught Me About Sensitivity
I wanted to see what happens when you give highly sensitive people their own peaceful space. The results were eye-opening.
For Highly Sensitive People, Autumn Anxiety Is Real
While HSPs are more prone to experience anxiety in autumn, they’re also most poised to benefit from simple practices that restore balance.
6 Challenges Every HSP Leader Must Face — And How to Overcome Them
You’ve been told that leaders must be bold, aggressive, and quick-thinking. It’s a lie — sensitive leaders are strong leaders, and we need HSPs at the top.
7 Things All Highly Sensitive Children Need to Hear
We need to encourage highly sensitive children to love their sensitivity from a young age. Here’s what they need to hear from the adults in their lives.