As HSPs, daily disappointments are going to happen. We can’t avoid them, but we can help ourselves by preparing in advance.

Between gift shopping and endless amounts of small talk, the holidays can be a challenging time for HSPs. But scheduling in alone time can help.

If you’re facing one of these situations, you’re reeeeeeally going to want a highly sensitive person around.

For HSPs, the world can seem harsh and simply “too much.” So how do you turn your sensitivity into a blessing rather than a curse?

Even “good” fragrances can leave a person reeling if they’re sensitive to smells. How do you know if you’re really a ‘super-smeller’ — and is there an upside?

Sensitivity is wrongly depicted as an undesirable trait. Here are eight overlooked benefits to being a highly sensitive person.

Why do the holidays need to be so “extra”?

I may be quirky, I may cry easily, but I’d never give up these 14 things about being a highly sensitive person.

Can your sensitivity make you stronger — and give you a greater purpose in the world?

Not only do I not fit the typical “male” stereotype, but it’s harder to talk about the overstimulation I face.

For highly sensitive people, moving to a new home can be extremely unsettling. Here’s why, plus five tips to make your next move easier.

What makes these 13 “small” things so spooky for highly sensitive people?