13 Signs You Are Overstimulated
When you’re overstimulated, all noises get to you, from the hum of the air conditioner to the small talk around you.
Yes, There Is Such a Thing as an ‘Emotional Hangover’
An emotional hangover happens when you’ve reached your limit on processing and responding to emotions — and when it hits, it HITS.
Do You Sometimes Feel You’re Just ‘Too Much’ to Handle?
It’s time to embrace your inner much-ness.
Why It’s So Hard for HSPs to Let Go
Does it feel impossible to walk away from a friendship, job, partner, or commitment? This might be why — and what to do about it.
Sensitive People Don’t Need To Be Fixed. Society Does.
What would happen if sensitivity were valued, instead of ignored?
7 Amazing Things That Happen When You Finally Admit You’re Sensitive
Everyone tells you to pretend you’re not sensitive. What if you do the opposite?
8 Signs You Have an ‘HSP Hangover’
If too much stimulation leaves you feeling wrecked, you’re not the only one.
5 Ways to Protect Your Emotions as an HSP
One way to protect your highly sensitive emotions is by figuring out how your energy is being depleted in the first place.
12 Signs You’re a Highly Sensitive Person with a ‘Rainforest Mind’
Complex. Highly sensitive. Intense. Creative. Gifted. If you have a rainforest mind, these are just some of the adjectives that might describe you.
The Sweet Loneliness of the Highly Sensitive Person
I used to think there must be something wrong with me if I enjoy this much alone time. In reality, it’s because HSPs process things a little differently.
13 Signs You Could Have Chemical Sensitivity as an HSP
Since HSPs are very affected by stimuli, like the scent of a freshly painted wall, chemical sensitivity can feel all the more intense.
9 Relatable Things That Drain Highly Sensitive People
If you often feel completely drained, you may have “energy leaks.” The sooner you identify them, the sooner you can fix the leaks.