Can You Create an “Inner” HSP Sanctuary?
When you can’t physically escape an overstimulating environment, you can still create a calming refuge in your mind. Here’s how.
When you can’t physically escape an overstimulating environment, you can still create a calming refuge in your mind. Here’s how.
Highly sensitive people are often misunderstood. When someone tells them to “just relax,” it’s not like they can turn their sensitivity “off.”
A lot of TV and movie characters are highly sensitive and have the emotional equivalent of 3D glasses or Smell-O-Vision!
You may not feel like you need to seek help, but that’s the dangerous irony: when HSPs don’t feel much, it’s potentially a cause for concern.
If you’re a highly sensitive person, you’ll see some of your HSP traits reflected in these characters.
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