What Is Emotional Buffering, and Why Do HSPs Do It?
If you’ve ever tried to numb your feelings through something like food, shopping, or alcohol, you’ve experienced emotional buffering.
6 Ways to Manage Big Emotions as a Highly Sensitive Person
Every HSP has big emotions. Not every HSP knows what to do with them — and it holds them back from living their best life.
5 Ways to Protect Your Emotions as an HSP
One way to protect your highly sensitive emotions is by figuring out how your energy is being depleted in the first place.
3 Steps to Take if You Want to Be Self-Employed as an HSP
HSP strengths — like being deep thinkers and creating meaningful connections — are big benefits when it comes to working for yourself.