HSPs, Your Body Affects You More Than You Think. Here’s How to Make it Your Friend.
As a highly sensitive person, you feel your body deeply. But are you at home in it?
The Importance of Staycations for HSPs
For highly sensitive people, there are many perks of taking a staycation, from plenty of alone time to controlling how much stimulation you experience (or not).
How to Build a ‘Coping Skills Toolkit’ as a Highly Sensitive Person
Getting enough sleep and carving out alone time are just two coping skills that should be in an HSP’s toolkit.
7 Ways Highly Sensitive People Are Misunderstood by Society
Despite what society may think, there’s nothing “wrong” with being a highly sensitive person.