4 Ways Being Highly Sensitive Is a Divine Gift to the World
When you view your highly sensitive traits as beautiful gifts, you put them front and center — and they begin to help not only yourself, but also others.
7 Things All Highly Sensitive Children Need to Hear
We need to encourage highly sensitive children to love their sensitivity from a young age. Here’s what they need to hear from the adults in their lives.
10 Ways to Care for a Highly Sensitive Person
Do you have a highly sensitive person (HSP) in your life? Because HSPs process everything deeply, they can easily get stressed. Here’s how to care for them.
7 Ways to Give Your Highly Sensitive Child the Confidence They Need
As a kid, I would never have been able to get on stage or own a room, but both of my highly sensitive children do exactly that. Here’s the secret.
7 Things I Wish My Family Knew About Me as a Highly Sensitive Person
My family didn’t understand why things affected me so deeply. Here’s what highly sensitive people need from their loved ones, and what I wish they knew.
8 Tips for HSPs to Take ‘Little’ Things Less Personally
Highly sensitive people process and feel things deeply. Words really matter to us. So how do we stop taking little things so personally?
How to Survive Being a Teacher as a Highly Sensitive Person
Are highly sensitive people drawn to stressful caring professions like teaching?
6 Lessons I Learned About Surviving Trauma as a Highly Sensitive Person
HSPs react to trauma differently, and we need to heal from it differently, too.
Dear Mom of a Highly Sensitive Child, I See You
I want you to know that I see you and that you are not alone. When your highly sensitive child is melting down after school, I know how you feel.
7 Secret Benefits of Being a Highly Sensitive Person
When I first learned that I’m a highly sensitive person, I thought it was *very* unfair — until I realized that there are secret benefits.
Dear Friends, I Love You, But I Just Can’t Go Out Tonight. Sincerely, an HSP
As a highly sensitive person, I get overstimulated easily, due to deep processing. It means I sometimes can’t handle the noise or crowds at bars or parties.
8 Reasons Why Gentle Discipline Works Best With the Highly Sensitive Child
For the highly sensitive child, a raised voice and a stern tone hit home even harder. Here are eight reasons why gentle discipline is the most effective.