Skip to content
Sensitive Refuge
  • Our Book
  • Latest Articles
  • Resources
  • About Us
  • Contact Us
  • Relatable
  • Growth
  • Science
  • LifeExpand
    • Love and Dating
    • Friends
    • Parenting
    • Career
  • LearnExpand
    • What is a Highly Sensitive Person?
    • Highly Sensitive Person Signs
    • Highly Sensitive Person Books
    • Resources
  • AboutExpand
    • About Us
    • Write for Us
    • Media
    • Contact
  • Take the Test
  • Ad-FreeExpand
    • Join Ad-Free
    • How It Works
    • Log In
Sensitive Refuge
The Best Way to Support Highly Sensitive Kids in School

The Best Way to Support Highly Sensitive Kids in School

Sensitive kids need the “mama bear” approach — just enough stimulation, but not too much.

Read More The Best Way to Support Highly Sensitive Kids in SchoolContinue

What I’ve Learned as an HSP Parenting a Highly Sensitive Child

What I’ve Learned as an HSP Parenting a Highly Sensitive Child

When you’re parenting a highly sensitive child, the most important thing is to accept them for who they are, not who you expect them to be.

Read More What I’ve Learned as an HSP Parenting a Highly Sensitive ChildContinue

How Highly Sensitive Children Can Thrive in Life

How Highly Sensitive Children Can Thrive in Life

You can help sensitive kids thrive by encouraging them to use their HSP qualities as guiding forces — vs. roadblocks — to their success.

Read More How Highly Sensitive Children Can Thrive in LifeContinue

How to Attract Less Attention as a Pregnant HSP

How to Attract Less Attention as a Pregnant HSP

Highly sensitive people get overstimulated easily — and when you’re a pregnant HSP, this is magnified even more so.

Read More How to Attract Less Attention as a Pregnant HSPContinue

How to Answer Your Children’s Tough Questions About Race as an HSP

How to Answer Your Children’s Tough Questions About Race as an HSP

“Mommy, why do you get so nervous when Daddy gets pulled over by the police?”

Read More How to Answer Your Children’s Tough Questions About Race as an HSPContinue

Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right.

Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right.

Sensitive children can act out in big ways. What they’re trying to say is they don’t know what to do with their feelings.

Read More Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right.Continue

Is Your Child a Picky Eater? They May be a Highly Sensitive Person

Is Your Child a Picky Eater? They May be a Highly Sensitive Person

Their feelings about food may have a lot to do with overstimulation.

Read More Is Your Child a Picky Eater? They May be a Highly Sensitive PersonContinue

How to Survive Pregnancy as a Highly Sensitive Person

How to Survive Pregnancy as a Highly Sensitive Person

Your sensitivities might get more extreme — or just *different.*

Read More How to Survive Pregnancy as a Highly Sensitive PersonContinue

10 Secrets About Raising a Highly Sensitive Child

10 Secrets About Raising a Highly Sensitive Child

They get overstimulated easily and need downtime. But try explaining that to a six-year-old.

Read More 10 Secrets About Raising a Highly Sensitive ChildContinue

7 Things All Highly Sensitive Children Need to Hear

7 Things All Highly Sensitive Children Need to Hear

We need to encourage highly sensitive children to love their sensitivity from a young age. Here’s what they need to hear from the adults in their lives.

Read More 7 Things All Highly Sensitive Children Need to HearContinue

7 Ways to Give Your Highly Sensitive Child the Confidence They Need

7 Ways to Give Your Highly Sensitive Child the Confidence They Need

As a kid, I would never have been able to get on stage or own a room, but both of my highly sensitive children do exactly that. Here’s the secret.

Read More 7 Ways to Give Your Highly Sensitive Child the Confidence They NeedContinue

Dear Mom of a Highly Sensitive Child, I See You

Dear Mom of a Highly Sensitive Child, I See You

I want you to know that I see you and that you are not alone. When your highly sensitive child is melting down after school, I know how you feel.

Read More Dear Mom of a Highly Sensitive Child, I See YouContinue

Page navigation

Previous PagePrevious 1 2 3 4 Next PageNext
Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

About Us
Subscribe To Newsletter
Popular Posts
  • How Being a Highly Sensitive Person Affects Your Body Physically
  • 11 ‘Little’ Things That Overwhelm Highly Sensitive People
  • The 7 Best Careers for a Highly Sensitive Person
  • 21 Signs You're a Highly Sensitive Person
  • 13 Signs That You're an Empath
  • 14 Things Highly Sensitive People Absolutely Need to Be Happy
  • Do You Cry Easily? You Might Be a Highly Sensitive Person
  • 18 Things That Fill Highly Sensitive People With Joy
  • 12 Secrets About Being in a Relationship With a Highly Sensitive Person
  • 13 Problems Only Highly Sensitive People Will Understand

Life

Love and dating
Friends
Parenting
Career

Learn

What is a highly sensitive person?
Highly sensitive person signs
Highly sensitive person books
Resources

About

About us
Write for us
Media
Contact

Go Ad-Free

Join Ad-Free
How It Works
Log In

Facebook Twitter Instagram Pinterest
  • About
  • Contact
  • Our Book
  • Write for Us
  • What is a Highly Sensitive Person?

© 2025 Sensitive Refuge

Join the HSP Revolution. One email, every Friday. Our best posts.

  • Our Book
  • Take the Test
  • Latest Articles
  • – Science
  • – Relatable
  • – Growth
  • – Relationships
  • – Parenting
  • – Career
  • Learn
    • What is a Highly Sensitive Person?
    • Highly Sensitive Person Signs
    • Highly Sensitive Person Books
    • Resources
  • About
    • About Us
    • Write for Us
    • Media
    • Contact
Search