The Art of Setting Boundaries for Highly Sensitive People
Boundaries protect your time, your energy, and even your wellbeing — and the more sensitive you are, the more they matter.
4 Steps to Help Your Highly Sensitive Child With Separation Anxiety
Yes, your crying, clingy highly sensitive child is normal. Here’s why separation anxiety is common in highly sensitive kids, plus how to deal with it.
The 12 Best Things About Being a Highly Sensitive Person
My sensitivity gives me empathy, creativity, and the ability to feel emotions deeply. Here are the twelve best things about being a highly sensitive person.
7 Truths About Highly Sensitive People That Few Understand
From a shift in someone’s mood to how strong our coffee is, we feel it all very deeply.
How to Improve Your Marriage When You’re a Highly Sensitive Person
As an HSP, I’ve discovered some key strategies that serve as “relationship fertilizer” — they help strengthen and fortify my marriage.
How HSP Parents Can Get Alone Time
As an HSP, there’s nothing wrong with you needing alone time — and it doesn’t make you a bad parent.
There Are 3 ‘Types’ of HSPs. Which One Are You?
Are you a super feeler, a super sensor, or an ‘aesthete’?
9 Signs of Chronic Overstimulation
Chronic overstimulation happens when your mind is overloaded with no chance to rest or recover — and it shows up in surprising ways.
Disappointing Others Hurts. Can It Also Be an Act of Self Love?
HSPs often feel the need to make others happy, but it may be healthier to sometimes do the opposite. Here’s why.
11 Ways for HSPs to Overcome Negative Thoughts
Highly sensitive people have a more sensitive nervous system, which can lead to an accumulation of negative thoughts. Is there a way to make it stop?
How I Learned to Stop Faking It and Live Honestly as an HSP
One day, with my fingers stuck in my ears at a nightclub, I found help in an unlikely place.
How to Overcome Insecurity as a Highly Sensitive Person
Many HSPs struggle with insecurity, self-doubt, and rattled self-confidence. Can you conquer those feelings once and for all?