My Life Changed When I Learned I’m a Highly Sensitive Person
As long as I can remember, the subtleties of life screamed at me.
10 Secrets About Dating an HSP
Relationships come with a different set of rules when you’re dating a highly sensitive person.
5 Reminders for Any HSP Navigating a Layoff
Highly sensitive people tend to take things personally, especially being laid off. Here’s how to turn it around – and avoid crashing out.
As a Highly Sensitive Person, I Used to Be Ashamed That I ‘Felt Too Much’
“Sensitive.” I used to despise that word with all of my bruise-like-a-peach heart. To be sensitive was vulnerable, painful, hard.
6 Common Misconceptions About Highly Sensitive People
It’s common to assume that highly sensitive people are “weak,” “fragile,” or “too emotional.” But here’s the truth about HSPs.
A Survival Guide for Highly Sensitive Parents
HSP parenting challenges aren’t due to weakness, but due to having more to process while doing the same tasks others can float through.
‘Single-Tasking’ Is the Most Important Change an HSP Can Make at Work
Giving yourself an environment where you can focus is an absolute game changer.
Why a Little Bit of Environmental Psychology Can Be Life-Changing for HSPs
Can small changes to your environment make a big difference to your energy and mental health?
How I Learned to Take Risks as an HSP
Highly sensitive people don’t like taking risks, and sometimes it holds us back. Here’s how to do it safely.
How to Deal With Noise Sensitivity as an HSP
Do you have a hard time ignoring noises? Do sounds that seem small to others seem “big” to you? You’re not alone. Here’s what to do.
These 3 Things Are Big Sources of Overwhelm for HSPs
These common things have the power to completely overwhelm highly sensitive people.
7 Things That Make Life Difficult for an HSP — And How You Can Help
Highly sensitive people are naturally more reactive to things than less-sensitive people. Here’s what stresses them out the most.