The Double Whammy of Being a Highly Sensitive Man
Not only do I not fit the typical “male” stereotype, but it’s harder to talk about the overstimulation I face.
Why Is Moving to a New Home So Unsettling for Highly Sensitive People?
For highly sensitive people, moving to a new home can be extremely unsettling. Here’s why, plus five tips to make your next move easier.
9 Ways I Manage My Chronic Illness as a Highly Sensitive Person
Why do chronic illnesses hit HSPs differently — and how can you stop them from taking over your life?
The 13 Things That Scare Highly Sensitive People the Most
What makes these 13 “small” things so spooky for highly sensitive people?
How to Deal with Overwhelming Social Events as an HSP
Using these tactics, you can thrive — not just survive — in stimulating social environments as an HSP.
How to Survive Scary Stories as a Highly Sensitive Person
I have a vivid imagination and get terrified by violent imagery — yet the creepy and the thrilling calls to me.
Your Highly Sensitive Child Is Normal. No Wait, She’s Extraordinary.
She is wild. She is beautiful. She is my daughter. And I’ve only just recently realized that she’s a highly sensitive child.
Why Do Highly Sensitive People Get Overwhelmed Easily? (And How to Fix It)
Do you frequently find yourself feeling overwhelmed and stressed out? This might be why — and what you can do about it.
9 Things You Should Know About Highly Sensitive People
HSPs are compassionate, intuitive people who have different needs than others. How deep do those differences go?
Why Therapy Can Be a Nightmare for HSPs (But Doesn’t Have to Be)
My therapist told me I was being “silly” and I should “stop being so emotional.” She was wrong.
6 Signs You’re Out of Alignment as an HSP — and How to Get Back on Track
What makes an HSP fall out of alignment in life — and how do you finally get back on track?
What the Cutthroat Business World Taught Me About Being a Highly Sensitive Person
For highly sensitive people, working in a cutthroat business world can be a challenge. But that changed once I learned to embrace my HSP superpowers — not just at work, but at home.